PRANAYAM IN THE PARK
Pranayam in the Park is a dynamic breathwork & lock session which includes the bandha techniques of moola root, uddhyana plexus & jalandara throat locks as well as Kapilabati, Bhastrika, Nadishodana, Brahmri & Ujjayi pranayam techniques.
The practice ends with puja offering in the temple or chai & discussion
for 1.5 hours
Rs.1,000/- per person (1)
Rs.800/- per person (2-3)
Rs.600/- per person (4+)
The time for this yoga session can be in the morning or afternoon. If you have any special requirements, please tell us and we will do our best to assist you.
By appointment in Assi Ghat at the mutually-agreed time, or if you prefer we could come to pick you up by e-rickshaw from your hotel (an additional rs.250 for Old City hotels / rs.500 for Cantonment hotel pickup, not including transport cost).